Where your breath, body and mind come to align

WHAT IS ALIGNING?

…

A holistic practice guiding you into greater trust, through grounded posture, a nervous system that steadies in big moments and a harmonious mind, that feels on your side.

Like the rings of a tree, ALIGNING expands your internal capacity from the trunk, out; building solid foundations, opening your body and creating more space for your breath to meet life with presence.

Blended is the approach, everything shared and taught has first been practiced, lived and embodied. Utilising functional breathwork, corrective movements, infant developmental postures and intuitive emotional awareness.

We aim to leave the people and world in a better state than when we found it

Client transformations
A person practicing yoga on the floor in a seated forward bend pose with their head down and arms extended forward.
A person practicing yoga on the floor in a seated forward bend pose with their head down and arms extended forward.

ALIGNMENT

Your breath, body or mind, all dictate your energy flow. Together, we’ll explore where you’re living in or out of alignment, holistically. You’ll get to know this feeling better, because life feels less like a push, rather an unfolding of effortlessness in decision making, output and opportunities.

PILLARS OF SUPPORT

BREATH

A constant feedback tool that reflects your state of being. It influences the rhythms within you like digestion, blood flow and the nervous system. Through functional breathing mechanics, cues and guidance, your breath will become one of your greatest assets for creativity, handling pressure, rest and daily living.

BODY

The greater the connection you create with your body, the fuller the experience of life you come to live. Through infant development postures, brain to body connection cues and awareness of the subtleties within yourself - we’ll work on developing your movement to come to you with greater ease, deeply rooted in where you’re moving from.

MIND

Thoughts possess the greatest energy known to humans, yet they also can be what hold you in looping patterns. Building a relationship with the mind, one that genuinely supports you, takes time, persistence and continuous care. Through expanding your thinking and perceptions, we’ll work together on cultivating a state of mind that feels like your best friend.

  • Think of me as a guide to support you with your breath, body, mind and lifestyle. This deeply intentional container is designed to assess your posture and breathing, map out your unique movement capacity and clarify where your system is in or our of alignment. You’ll be building a stable physical foundation and a supportive mind-state - so your thoughts, intentions and actions can unfold with effortlessness.

WAYS TO WORK WITH ME

Two men are sitting on low benches facing each other in a minimalist room, engaging in a conversation. Between them, there is a small wooden table with a decorative vase holding some thin, leafless branches. The men are casually dressed, one with long hair tied back and a beard, the other with short hair and a light t-shirt. The room has plain walls, a door in the background, and simple decor.
A woman practicing yoga in a lunge position with her arms extended forward, supported by a yoga instructor. The instructor, a man with a beard, kneels behind her on a yoga mat for assistance. The setting is indoors with wooden and white paneled walls.
START YOUR JOURNEY

1:1 Coaching Reviews

  • ★★★★★

    I went to Jordan because of my ongoing stiffness and pain in my lower back, but his sessions are so much more then focusing the physical side of things. He takes into account the physical, emotional and mental aspects of well-being and how the entire body works together as one. He has showed so much passion and dedication in helping me and sharing his knowledge and methods which have helped me so much already and excites me for the sessions yet to come. 

    I walk out of my sessions with him feeling physically better and mentally lighter.

    -  Troy

  • ★★★★★

    Working with Jordan came at a very depleted time in my life. My body and mind held a protected and guarded stance I was keen to shift. Jordan provides a very trusting and professional relationship in his work. In learning how to redefine hard I overcame barriers-which for me has now created a whole different tempo and outlook for my life. The body alignment focus has coincided with mind development helping me create new beliefs as I grow from this work. I now experience a space in my life for creativity, improved communication profoundly in my marriage and with others, I have had an increase in my financial flow and for me a bonus of a safe and positive outlook for my life. I have  immense gratitude for the time and work spent with Jordan thus far, the body alignment being just the bonus for what Jordan offers in his sessions

    -  Georgie

  • ★★★★★

    I first reached out to Jordan about breath work to help with my surfing, after a few weeks I started noticing a huge difference in the water, but also while at work, the breath work helped me stay focused and on task which I found real hard due to my ADHD. 

    Eventually I started doing his full holistic program to help with my chronic neck and back pain, we’ve been working together for a while now on addressing what’s the actual cause of the pain, which has lead to long term relief, rather than seeing someone each week in a rinse and repeat cycle. 

    My Surf fitness has improved, my chronic pain has decreased dramatically and my overall mental health is better. Couldn’t thank and recommend Jordan enough

    -  Elliot

  • ★★★★★

    I approached Jordan a few months ago regarding my sleeping problems, as well as my wish to release trauma related energies stuck in my energetic system.

    As someone who has struggled a lot with her focus, meditation did not quite give me the relief I was looking for since I felt trapped in my own head. Jordan helped me get out of my mind by showing me how to work with my breath and connect with my body.

    After 1:1 sessions including various breathing methods, analysing different patterns in lifestyle, nutrition as well as other aspects of my life, I now know, how to shift and find my focus. Jordan’s dedication and over all very mindful work not only got me my sleep back but also helped me think more clearly about life, setting the right intentions and having more compassion for myself.

    10/10 experience and would highly recommend it to anyone who wants to change their life. A massive thank you to you, Jordan, this really helped me change mine.

    - Melanie

  • ★★★★★

    I’ve been dealing with shoulder dislocations and the problems that come with it for over ten years and it recently got to the point where I couldn’t surf or train at all with out pain and I had to sought help.

    Working with Jordan has really deepened my understanding on approaching the body as a whole and opened my eyes to the importance of the breath. His communication of the exercises, movement patterns and their purpose made the learning process a dream. The difference in twelve weeks with daily commitment to the programs was unbelievable.

    Being back surfing and training daily without pain means everything to me!

    Can’t wait to get back and continue the learning process.

    - Damien

  • ★★★★★

    I first seeked Jordan’s coaching when I wanted to improve my breathing outcomes when I was diagnosed with Bronchiectasis. I also wanted to improve my breath holding abilities to be able to get back into some shallow freediving.

    I have certainly learnt a lot more about my body and how it works since seeing Jordan. The main things I have learnt is the importance of breathing through the nose and being conscious of using my diaphragm more and allowing  it the room to expand and contract. I was also unaware of how big an organ the diaphragm is!

    The biggest change is being able to better manage my lung condition, which has been a challenge at times during the winter months, I feel I am better equipped to meet these challenges since seeing Jordan.

    I always feel very relaxed and calm after my sessions with Jordan because of his calm disposition and non-judgemental attitude, I come away feeling good about myself.

    I would highly recommend Jordan

    - John

  • ★★★★★

    I came to Jordan after years of feeling stiff, sore, and frustrated with my body. As a lifelong athlete, surfing and mixed martial arts were a huge part of my life. I had collected injuries over the years that left me unbalanced and prone to more setbacks. I had tried physios, osteos, and acupuncture, but nothing truly addressed the root cause: the imbalances in my body and the lack of optimal functional movement.

    From the very first session, Jordan completely exceeded my expectations.
    His presence and precision shocked me. Every session felt intentional, nothing was rushed. He made me feel seen and understood, and that level of care extended far beyond just the physical work.

    An unexpected but life-changing part of this journey has been the emotional support Jordan offers. He helped me navigate some incredibly challenging times, showing me how deeply connected the body, mind, and soul really are. That holistic approach left me not just stronger and more mobile, but genuinely more centered and confident in my life.

    Today, the injuries that used to haunt me are no longer holding me back. I feel supported, empowered, and aligned physically and emotionally. I move better, sleep better, and handle challenges with more resilience. Working with Jordan hasn’t just improved my health it’s elevated my entire quality of life.

    If you’re considering working with him, my only advice is this: do it. It’s the best investment you can make in yourself.

    - Dylan

WANT TO KNOW WHAT YOUR CURRENT POSTURE IS TRYING TO TELL YOU?

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